elizabethpugh@dancingtherainbow.com

7 Key Chakras

The 7 Key Chakras “Everything is energy and that’s all there is to it” (Albert Einstein) We are energy and there are 7 key chakras or energy centres which support our bodies. The word chakra is from the Hindi word meaning “spinning wheel”.  Each chakra spins separately but carries energy to the other chakras, so the …

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You are so worthy

You are so worthy just the way that you are. Repeat. I am worthy just the way that I am. Repeat. Round and round, I am worthy. Over and over, I am worthy. Again and again, I am worthy. Until the words sink in. Really sink in. Deeper than they have ever sunk in before. …

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